Water | 85.23g |
Energy | 68.0kcal |
Energy | 284.0kJ |
Protein | 3.5g |
Total lipid (fat) | 2.1g |
Ash | 0.46g |
Carbohydrate, by difference | 8.72g |
Fiber, total dietary | 0.5g |
Sugars, total | 1.18g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 37.0mg |
Potassium, K | 168.0mg |
Sodium, Na | 26.0mg |
Zinc, Zn | 0.87mg |
Copper, Cu | 0.08mg |
Selenium, Se | 2.2??g |
Vitamin C, total ascorbic acid | 2.5mg |
Thiamin | 0.02mg |
Riboflavin | 0.04mg |
Niacin | 0.71mg |
Vitamin B-6 | 0.07mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 15.1mg |
Vitamin B-12 | 0.51??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 57.0??g |
Retinol | 0.0??g |
Carotene, beta | 569.0??g |
Carotene, alpha | 231.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1140.0IU |
Lycopene | 1706.0??g |
Lutein + zeaxanthin | 171.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.2??g |
Fatty acids, total saturated | 0.847g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.006g |
14:0 | 0.063g |
16:0 | 0.505g |
18:0 | 0.231g |
Fatty acids, total monounsaturated | 0.92g |
16:1 undifferentiated | 0.086g |
18:1 undifferentiated | 0.791g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.108g |
18:2 undifferentiated | 0.077g |
18:3 undifferentiated | 0.026g |
18:4 | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 12.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |